Gratitude for yourself.
Many people write gratitude journals where they appreciate all that flows into their life: whether it be people, money, or gifts.
This can be very helpful and wonderful to feel good in the moment.
However, you can also start a journal that is all about appreciating yourself.
This is helpful if you do not have a lot of supportive people in your life that give you positive feedback for all you bring into the world.
For example: " I am grateful to me for taking out the trash."
Sometimes, even the most loving people in your life may fail to appreciate all the small stuff you do.
Hearing or writing this out for yourself can be very healing.
Take care and wishing you a wonderful, peaceful and harmonious week ahead.