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Enjoying the outdoors-An easy way to feel good

Posted on 8/3/2015 by

Enjoy the outdoors.

If you have been confined in-doors for the last three hours, it's time for a short break.

If you are really busy, make it short. Like 5 minutes. And if you don't have 5 minutes. Make it 3.

I live by the rule that every human being, even the busiest can spare three minutes to step outdoors and take in the beauty of a beautiful day.

Do it now, if you can. It's your birthright.

Taking a walk outside increase good feelings.

That is enough of a reason to allow that small, kind change into your schedule.

Take care and have a deeply fulfilling Monday.