If you are in a relationship, read on.  If you are single, scroll down.
For more information about hypnotherapy, scroll down.

Welcome to DEEP ESSENCE

I want to tell you a little secret about relationships. Most of us see love as a destination. A means to an end.  We meet our partner and then expect to live happily ever after, fulfilled forever by their love.  Right?

Not really.  You are at this website because you need answers. It happily ever existed, this website would be unnecessary.  In reality, relationships are deeper and much more satisfying than happily ever after.  All the fun begins after the ‘honeymoon phase.” Because your true self gets a chance to emerge.  Relationships are all about the journey. The relationship is not the means to an end but the end itself.  Unfortunately that fairy tale breaks down really quickly and you start to think you didn’t get what you signed up for.   You even went through counseling but even that didn’t help.
The only two options left for you were either to end the relationship or tolerate a dissatisfying relationship.

There is a third option. It is possible to feel ‘in-love’ every day but it won’t be the way you expect it to happy.  You do have to change a few things in order to be happy. But it’s going to be worth it.

Most importantly, you have to take full responsibility for the current state of your relationship.

Let go of expecting your partner to fulfill your desires. Instead, start to look at your relationship as a way to become more of who you are. Your partner is here to teach you a lesson. To move you towards your true self.

So, how can I help you if manifesting a fulfilling relationship?

• I can teach you to give more of what you need which may include time, attention, love, respect.  The more you give yourself what you need, the fewer expectations you will have from others. And the more you are likely to notice and enjoy the love others are giving you.

• I can teach you the power of gratitude.  I’ll give you concrete methods to be more appreciative of what you have.

• I can teach you to focus more on how you say things rather than, what you say. Life is less about the words and more about the energy behind the words. If you are feeling happy when you ask for what you want, you are ten times more likely to receive it.

• I can teach you meditation. Meditation isn’t about sitting in a lotus position for an hour a day, it’s the process of inviting silence into your life.  The power of silence is highly underrated in our society but the benefits are so great that you will be amazed.

• I can teach you how to journal.  Instead of sharing every feeling you have with your partner you can acknowledge, honor and respect every feeling you have and be really clear and compassionate towards your feelings. Then, when you feel ready you can speak about it with your partner.  The power of the gap between the feeling and the response to the feeling is probably the most unknown factor in relationships. I can teach you to respond not react to an argument about to escalate.

So, whether you come in as a couple or individually, these techniques will help you experience the love you want.

As a South Asian woman, I understand, respect and honor unique cultural differences.  Click on single, married or partnered to find out more.

Single/Married?

Are you single or in an on-again/off-again relationship?

Would you like to attract your ‘true soulmate’?

I sincerely believe that every human being should receive the love they desire.

I approach relationships from a spiritual perspective. As Rhonda Byrne (author of ‘The Secret’) accurately stated, “the most important action to take is the work within you. When that is done, you will be moved in the outside world to receive what you asked for.”

Life has taught me that the best information lies within me. I spent years asking friends, family and fellow therapists for solutions to my bad relationship karma. Finally, I realized that all my answers lie within.

Self-awareness is necessary to change your relationship mindset from powerless to powerful.I teach you to be aware of the beliefs you have about yourself and romantic relationships.

If you are caught up in resentment, failures and disappointments then you will continue to attract people who bring up the same emotions in you. Conversely, if you are focused on a perfect fantasy then you will miss out on someone who could be your soulmate.

Greater self-awareness helps you to observe your current thoughts/actions, so that you learn to recognize the thoughts that bring you closer to your soulmate and the thoughts that sabotage you from finding him/her. Then, you can fine-tune your response accordingly.

I use the techniques below to help you attract your soulmate. Click on the links below to find out more.
Journaling, meditation, gratitude and visualization to increase your self-awareness.

I look forward to talking to you.

Sincerely,



Hypnotherapy

In hypnotherapy, we begin by creating a deeply relaxed state, focusing on your mind and your senses. In this state you connect more deeply with your subconscious. You begin to experience a heightened response to positve words and suggestions created for your benefit. You relax and gain deeper contact with your emotions, feelings and intuitions. When you are ready, you can bring to the surface conflicts and self-defeating patterns from your past which have held you back. Hypnotherapy allows you to bring them from your subconscious mind to awareness in your conscious mind. This process helps you gain greater insight and clarity, lift repressions and heal through cathartic release, allowing you to move on to thought and behavioral changes.

Through hypnotherapy you can revisit early self-defeating beliefs you have developed about yourself and then work to actually rewrite your “life scripts” to include healthy new patterns of thought and behavior.

Additionally, we empower you by tapping into and developing your unconscious strengths. We call them your positive shadow parts!